SA TA NA MA

BY ZERINA

◯

HEALING
BODYWORK
KUNDALINI YOGA
IN-PERSON EVENTS
ONLINE CLASSES & WORKSHOPS

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RECONNECT WITH YOUR TRUE ESSENCE.
SHED LAYERS OF PHYSICAL AND EMOTIONAL TENSION.
UNLOCK YOUR HIGHEST POTENTIAL THROUGH PRACTICE & DEDICATION.

MYOFASCIAL MERIDIAN MASSAGE
DEEP HEALING BODYWORK

SURRENDER

BE PRESENT WITH EVERY SENSATION AND FEELING THAT ARISES - PLEASURE AND DISCOMFORT ALIKE.
BREATHE

PLAY AN ACTIVE ROLE IN YOUR HEALING PROCESS. USE YOUR BREATH TO OPEN YOURSELF UP FOR EMOTIONAL AND PHYSICAL RELEASE.
RELEASE

LET GO OF YEARS OF HEAVINESS, TENSION AND EMOTIONS STORED IN YOUR BODY. ALLOW YOUR LIFE FORCE ENERGY TO MOVE FREELY AND NURTURE YOUR ENTIRE SYSTEM.

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your body yearns to release deep seated tension

Our bodies react to every facet of our environment, be it physical stimuli, emotional responses, stressors, or internal thoughts. This responsive nature extends beyond immediate reactions; our bodies act as repositories, storing the information of events, thoughts, and emotions within our cells and tissues. When left unattended, this accumulation of toxicity can impede energy pathways, giving rise to both physical and emotional ailments. The manifestation of pain, tension, impaired mobility and numbness serve as a call to acknowledge and address the underlying toxicity, giving rise to a thorough release once and for all.

More than a massage, the Myofascial meridian massage is an energetic liberation

Integrating contemporary insights into the significance and potency of fascia with the age-old wisdom of Traditional Chinese Medicine, this treatment bridges the gap between modern knowledge and ancient practices. The intertwining of these two perspectives reveals that when fascia becomes obstructed and tense, it may jeopardize the optimal functioning of muscles, organs, and energy pathways. This, in turn, can cause an array of physical, mental, and spiritual ailments.

The fascia has nutritional and regenerative tasks, serving the optimal functioning of the bodies’ systems as well as ensuring cellular health and efficacy.

Your fascia is the connective tissue of the body, that is composed of collagen to give support, shape and stability; elastin, providing dynamic flexibility to the body; and ground substance which provides cushioning and surrounds every cell, determining its functional capacity and allowing for the exchange of information between cells and the rest of the body. As such, the fascia is a vital medium and barrier between nerve and nutrition flow. Keeping your fascia healthy is key to ensuring your cells and organs are functioning optimally to keep you healthy, preventing and healing diseases.

This treatment is for you, whether you're an athlete aiming to alleviate tension or enhance your range of movement, or whether you are facing persistent health issues, or grappling with emotional or intergenerational pain that requires release, this approach is tailored to suit your individual circumstances.

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